Tweak Your Week
Proven productivity skills that will give you back your time, your focus, and your life
Feel less overwhelmed and more productive or your money back
Ever got to the end of your workday and thought “what have I been doing all day?”
You’ve spent 8 hours straight at your desk but, once again, you haven’t made as much progress on your big juicy projects as you’d have liked.
Instead, you’ve been flapping around between emails and admin, switching gears between project work and smaller tasks, and getting distracted by social media.
And the mental load of keeping up with the grind of day-to-day life (booking flu shots, getting the car serviced, and figuring out what to cook for dinner) isn’t helping your ability to focus.
If you could just stop the noise and get a block of free, undistracted time to knuckle down, you know you could get on top of things.
You tell yourself “tomorrow will be different” or “next week I’ll be less busy.”
But tomorrow rolls around with the same old slog and the same old challenges. And your to-do list seems to have grown overnight.
You’re on a hamster wheel of overwhelm with your work and frustration with yourself. You feel like if you were just more disciplined — or worked harder — you could get more done.
If this sounds familiar, there’s something I want you to know.
You are already pushing yourself hard enough
In fact, I’d go as far as to say you’re probably pushing yourself harder than you should be.
Those unfocussed, unproductive, distracted feelings aren’t the result of a lack of discipline or hard work. They’re the result of the hectic modern times we live in and the unrelenting demands of our work and home lives.
Want the good news? There IS a better way.
There’s a way to feel effortlessly productive and efficient at work.
A way to stop the mental noise and distraction so you can get more done AND enjoy your downtime.
A way that’s backed by science and research that you can learn in just 30 minutes a week.
"The skills you have taught have made me feel and work dramatically better."
—Kat, Tweak Your Week workshop participant
"I am only a little way into Christina's 'Tweak You Week' course and have already learnt things that I would have loved to know 30 years ago."
—Carolyn Newall
Co-Founder & CEO, We Teach Well
"Fantastically engaging and well-run. The research was well-cited. I loved that you shared well-tried strategies, with a good combination of theory and stories."
—Brendan, workshop participant
"Christina’s teaching experience really comes through; she is knowledgeable, very clear when presenting information, and friendly."
—Jen Kapaun
Say hello to Tweak Your Week
A step-by-step plan to get more focussed and productive at work, so you can enjoy your life.
Based on brain science and research-backed techniques Tweak Your Week teaches you small, actionable tweaks (most take less than 5 minutes to implement) that will win you back your focus, headspace, and productivity.
Here’s what’s inside
Step 1 – Foundations First
- Your brain, quite literally, runs on fuel. We’ll find out what that fuel is and what depletes it and replenishes it.
- You’ll learn what’s in store for the rest of the course and what you need to succeed.
Step 2 – Reduce Mental Traffic
- If every thought zipping through your head was a vehicle, how jammed up would your roads be? Clear and free-flowing? Or busier than peak hour?
- Reduce traffic by learning how to say “no” strategically and quit multitasking for good.
- Know how to get into the right mental zone and improve your focus.
Step 3 – Work Quickly and Flexibly
- Learn the two basic modes your brain operates in, and how to use them to their best advantage.
- Overcome the overwhelm that leads to procrastination and inertia.
- Build unstoppable momentum with simple methods that progress projects quickly (stolen from software developers, and stripped right down to the essentials).
Step 4 – Plan Your Time
- Finally get a handle on how long things really take and start making realistic goals and plans.
- Learn nuts-and-bolts techniques for planning your week and your day, based on principles that actually help you get things done.
- Know what to do and how to bounce back when things don't go to plan.
PLUS – Brain Boosting Bonuses
- Get a sneak-peek into the personal productivity system that works for me.
- Learn how to conquer your email inbox once and for all.
Each step includes:
- short video lessons explaining key productivity concepts and how to apply them to your work and your life (the longest video in Tweak Your Week is about 15 minutes)
- audio-only files so you can listen to your lessons on the go (plus transcripts if reading the lesson is more your jam)
- concrete actions so you can start putting what you learn into practice (and start enjoying better focus and productivity) straight away.
There are also a whole bunch of extras along the way including:
- worksheets
- checklists
- links to apps and other useful resources
- tips on how to apply the lessons while social distancing
- … and more.
Tweak Your Week isn’t like time management courses you might have tried before
That’s because we aren’t managing your time. We’re managing your focus.
Yes, there are 24 hours in every day — but research tells us that we can only do deep, meaningful, productive work for an average of 4 of those hours.
All the time management in the world isn't going to work if you can’t clear distractions and get focussed on the big tasks.
With Tweak Your Week you get proven, research-backed strategies to feel productive, poised, and in control of your days.
“I've been able to corral an unwieldy schedule into a more cohesive and orderly system that suits me much better. My time feels like mine again.”
Claire Kleynjans
And there's no risk
I am so determined to help you get more ease, more joy and more productivity back in your day that if the tools in this course don't help you feel more clear-headed, focussed, and productive, then I don't want your money!
Anytime within 30 days of purchase, I will provide a full refund (minus a $10 administration fee, and $100 for every one-on-one VIP call used) if you email me with the following:
- the email address and name you used to sign up
- evidence that you have completed the action steps for at least four lessons from the course (e.g. scans of your filled-in worksheets, or photos of your planner)
- a request for a refund
I'll process the refund within seven days, no questions asked.
It’s my way of making sure your doubt, uncertainty, and past experiences don’t hold you back from finally getting a system that works.
Buy today and you’ll receive:
Tweak Your Week – the step-by-step plan to get more focussed and productive at work, so you can enjoy your life.
Including:
-
Foundations First – Learn how your brain functions at its best and find out what’s in store for the rest of the course.
-
Reduce Mental Traffic – Know how to get in the right mental zone and improve your focus by saying “no” strategically and quitting multitasking for good.
-
Work Quickly and Flexibly – Understand the two basic modes your brain operates in, and how to use them to their best advantage to overcome procrastination and get things done quickly.
-
Plan Your Time – Get a handle on how long things really take and learn the nuts-and-bolts techniques for planning your week and day.
Plus:
- Get a sneak-peek into the personal productivity system that works for me.
- Learn how to conquer your email inbox once and for all.
VIP program
$597 AUD
Everything listed above, PLUS 4 x 45-minute calls with me (one for each module of the course) to implement everything you've learned. Valid up to 12 months after purchase.
OR
Course only
$297 AUD
For those who work better on their own. (Psst: you can still submit questions about the content, you just won’t get the same one-on-one attention as the VIPs.)
To discuss pricing for groups of 5 or more, please get in touch.
I know you’re probably here because you want to get more done
But here’s the thing, I didn’t create Tweak Your Week so you could feel even more pressure in your life.
I don’t want to turn you into a productivity machine. And I’m not here to kick your arse like some kind of personal trainer for your brain.
Because I’ve been where you are.
Four years ago, I was desperate. I was so, so tired. Every day it felt like a struggle just getting through my to-dos.
I knew the problem wasn't my job. I enjoyed my job and I only worked three days a week. So I started looking for answers, researching how human brains can be productive and happy.
And the more I learned, the more I realised that everything we’re taught about productivity is dead wrong.
Slowly but surely, I started gaining control over my days. I started feeling happier. I started having time to enjoy life. I started reading again. I started seeing friends again.
Productivity is about so much more than doing more.
Productivity helps make space for joy, for downtime, for the people we love. It helps us feel capable and competent. And when needed, it even helps us make space for grief and heaviness.
I'm here to show you that it's easier than you think to win back your headspace and your time, with some well-timed, simple, research-backed actions (I'm serious about the research-backed part. If it hasn't been proven to work by science? I'm not interested).
Ready to dive in?
Let's get real for a sec
I really believe in this course and have seen it work to help people conquer overwhelm, overwork, and frustration. But it isn’t for everyone.
Tweak Your Week is NOT for you if:
-
You have very little control over the flow of your working days. If you’re not the boss of your own schedule, this course isn't designed for you.
- You work a 50 hour week, respond to emails out of hours, don’t take a lunch break, and don’t want things to change. Tweak Your Week is about pushing yourself less, not more.
- You’re looking for a goal-setting program. If you want to know more about setting and achieving your big life goals, may I suggest a career coach?
- You like your current systems and don't want to experiment with different approaches to working and planning.
On the other hand, if:
- You manage your own schedule.
- You want more freedom, more focus, and less mental clutter.
- You’re excited by the idea of trying things differently…
… then Tweak Your Week is perfect for you
Still have questions?
Here’s what others have asked before signing up for Tweak Your Week.
Firstly, the tools explored in Tweak Your Week are based on actual research. In other words, they've been proven by science to work for real people.
Secondly, all the time management in the world isn't going to work if you have more action-steps bouncing around in your head than you have time in the day. That's why the FIRST thing we look at is how to get your mental traffic flowing freely, allowing you to fully focus.
Thirdly, Tweak Your Week is focused on slow and steady change rather than changing everything about how you work overnight, which makes it much easier to sustain. That's the "tweak" in "Tweak Your Week".
And if despite all that the course still doesn't work for you, there's always the 30-day money-back guarantee!
Er... maybe? How much time do you spend on Instagram?
No, seriously, the number one most harmful myth about productivity is that we can get more done if we just cut down on leisure time or sleep.
But most of us actually aren't getting enough downtime to make sure we’re functioning at our best.
You should probably stop checking social media during work time, though, unless you're a social media strategist.
You most certainly can!
The course is delivered through an online membership platform, so all you need is a computer and a decent internet connection. You can even download the Kajabi app to access the course on your smartphone.
I get it, you’re already busy enough, that’s why you’re here looking for productivity solutions. And the last thing I want to do is overload you with even more work and pressure.
Inside the first lesson there are some options for self-pacing through this course.
The lowest-commitment-per-week option is doing 15 minutes a week over nine months.
The get-me-there-fastest option is watching all the lessons in one day, and then implementing what you learn at your own pace.
In total, you get 2 hours and 35 minutes of video lessons, and about 5 hours of worksheets and immediate action steps.
You’ll need extra time to practice the techniques and methods taught in each lesson, but don’t think of this as sunk time! You should get back more time than you spend implementing each lesson — and you should start seeing those gains pretty quickly.
When you sign up to the course you’ll get a unique login, which you can use to access your membership portal.
On there, you'll find the video lessons, as well as audio, transcripts, PDF downloads, and worksheets.
Watching the video lessons will give you the best experience, but if you like to learn on the go you can download the audio, or if you prefer to read you can download the PDF transcript.
If you have any questions, you can submit them online (there's a big, shiny button on the homepage) and I'll upload new Q&A videos answering student questions every couple of weeks.
Sure thing!
If the tools in this course don't help you feel more clear-headed, focused, and productive, then I don't want your money!
Anytime within 30 days of your purchase, I will provide a full refund (minus a $10 administration fee and $75 for every one-on-one VIP call used) if you email me with the following:
- the email address and name you used to sign up
- evidence that you have completed the action steps for at least four lessons from the course (e.g. scans of your filled-in worksheets, or photos of your planner)
- a request for a refund.
I'll process the refund within seven days, no questions asked.
You'll get lifetime access to the course. As long as the course is live, you’ll be able to access it. If Project TGL's offerings change and I stop selling this course, I'll give you 90 days’ notice so you can download the resources. But I don't see that happening anytime soon!
I want to see you inside this course because I know how much it can help. So, if you have any questions or niggly hesitations, hit me up. No hard sell, promise.
VIP program
$597 AUD
Everything listed above, PLUS 4 x 45-minute calls with me (one for each module of the course) to implement everything you've learned. Valid up to 12 months after purchase.
OR
Course only
$297 AUD
For those who work better on their own. (Psst: you can still submit questions about the content, you just won’t get the same one-on-one attention as the VIPs.)
To discuss pricing for groups of 5 or more, please get in touch.
